How to breeze through a heat wave with ME & Long Covid Audio version on Substack Heat can significantly worsen symptoms for people with ME and Long Covid, particularly for those with a strong dysautonomia (autonomic dysfunction) presentation. And preparation can make all the difference. It can very much feel as comfortable as a goth in summer - very unfun! This is not “just being bad with heat.” For many disabled people, heat increases physiological stress, symptom burden, an