How to breeze through a heat wave with ME & Long Covid Audio version on Substack Heat can significantly worsen symptoms for people with ME and Long Covid, particularly for those with a strong dysautonomia (autonomic dysfunction) presentation. And preparation can make all the difference. It can very much feel as comfortable as a goth in summer - very unfun! This is not “just being bad with heat.” For many disabled people, heat increases physiological stress, symptom burden, an

There is a long history of the most profound societal shifts coming from the grassroots, from people forming communities and campaigning...

We created a SPLASH guide (which is also relevant for ME and other chronic illnesses), which contains a few handy pointers

It’s been over a year in the making. There’s been some blood, sweat, and tears. But, we made it, the LCA Shop is here and finally ready.

You might have noticed that there has been a mass exodus to Bluesky from Twitter since the US Presidential election.